2 years and goodbye

The weather is prosaic.
Dark clouds, with bright sunshine breaking through.
Blustery winds.
On again off again rain showers.
Dampness in the air.

2 years is a long time.
A long time to keep opening up and revealing yourself.
Time and again.
A long time to spend with someone and never really know them.

2 years is a long time to prepare for an ending that you can't really prepare for. It's a long time to have a safety net; how do you prepare for that safety net to disappear overnight?

I sought counselling because I was grieving, angry, and mentally unwell.
2 years later the only part that doesn't remain is the grieving part. Not in the ever present way it did back then.
It's taken 2 years to realise I can't be fixed and be made "whole" and "perfect" the way I so desperately desire.
Knowing that and not desiring it are  as different as fire and water.

Hours of ranting and raging, crying and laughing.
Hours of my life, gone.
Hours of who I was, who I am and who I could be.
Hours that have set me up for this next step; the step after the ending.

What is my life going to be without you?
I'm taking this next step and I know I'll want to tell you. 
And you won't be there for me to tell. 

2 years is a long time to be saying goodbye.

Eye of the Storm

The last two months have been a storm, and my mind has been at the centre of it.

I have now reached the eye of the storm. Not because there's peace and calm inside my mind. But because I actually can't get my mind to do anything.

It's stopped really thinking, stopped really feeling. It's numb most of the time now, with peaks and troughs of sadness and happiness.
I think this is preferable to the overwhelming sadness I have been feeling. Sadness that came in waves, gushing over me and ebbing away, only to return once I'd managed to dry my eyes and carry on for a bit.

So this is my diary of depression. 

I don't make my bed like I normally do. 

The curtains don't really get opened.

And the mirror is back to being covered up because I can barely stand to look at myself.

Now, as an adult, I realise that everything I went through from the ages of 8-16 weren't all because of puberty. I have had trouble with anxiety, with expressing emotion, with feelings of self-hatred that go far beyond being a teenager and hating the world because that's the cool thing to do. 

This time it feels so much more like a failure, and there's so much more pressure to get better. No one is directly putting pressure on me, but it's pressure I feel personally because I'm an adult, and I have a place in the world. A place I have been carving out for myself. I have a job, and some responsibilities. Ones I have been struggling to carry out and maintain. When I can barely get out of bed and wash my hair, how can I be made responsible for the duties of my job?

I feel ashamed. I feel so ashamed that it has gone this far. I feel ashamed and guilty that I feel like this when the world is in the state that it is. I feel so self-centred. I feel like I have sunk so low. I feel like I have absolutely failed because I have been put on anti-depressants. Have I not been working hard enough with my counsellor? Did I not keep myself busy enough? 

Why me?

I'm also relieved. I am protected now, in a way. 

Do you know what the last straw was? The tipping point? Other than dragging myself to work and being unable to hold back the tears?
It was not being able to enjoy exercise. Not wanting to go the gym not because I was tired or being lazy, but because I didn't see the point in exercising because my life is worthless.

I've reached my tipping point. Or have I? It could get worse, I know that from experience. It feels right now as though I am in the eye of the storm, and the only thing ahead of me are rocky times as I make it through. Up, not down. Through and out.